The Hilly, Soppy, 4 Mile Slog

The title says it all. The good thing about it was that it felt great throughout. It was only 85 but with high humidity so that made me watch my pace pretty carefully. I felt like running and knew after the first mile I could maintain a decent pace throughout. It was storming around Columbia at that time but not where I was running. The storm created some peripheral cool winds that, at times, interrupted the stifling stillness of the soggy air. All in all a great short run in 40:34 at 10:09 per mile.

toadshade