Monday, April 12, 2010

The Wheezing Meltdown 5 Miler

I ran this run in a lot hotter weather and started out way to fast and under hydrated.  The result was a meltdown in the last two miles.  My swollen larynx makes it sounds like I was gasping for air which I wasn't.  The time wasn't too bad at 49:43 at 9:57 per mile.  I'm doing some catchup here so I can't remember much.  Had to cancel my half-marathon due to this crap.

toadshade

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