I ran this run in a lot hotter weather and started out way to fast and under hydrated. The result was a meltdown in the last two miles. My swollen larynx makes it sounds like I was gasping for air which I wasn't. The time wasn't too bad at 49:43 at 9:57 per mile. I'm doing some catchup here so I can't remember much. Had to cancel my half-marathon due to this crap.
toadshade
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