Friday, October 2, 2009

The Ulmer 8 Mile Sunflower Run

Took this hilly 8 miler to see how I was doing at pace after the hot summer. Did it in 1:18:56 which is under 10 minutes per mile. It was 77 but muggy. Saw some Woodland Sunflowers along the way and marveled at the dominance of the Goldenrods that were so rare just a few weeks ago. All in all a great run.

toadshade

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