Just too beautiful a day not to jog. Shot this Halloween photo down Caughman road. The run was good - 8 miles at 10:06 a mile for a time of 1:20:55. Started getting some pain in my thigh joint at about 5 miles. I think I need to switch back to my NB 851s for long distance since these Mizunos tend to break down as far as support pretty early. I'm at 200 miles on these shoes and they feel spent. My 851s will give support well over 400 miles. Can't afford to get injured again. Will take a day off tomorrow and decide what to do Saturday. A tempo 10 sounds like a good idea.
toadshade
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