Sunday, July 19, 2009

The Crepe Myrtle 4


Crepe Myrtle
Originally uploaded by toadshade
This tree is indicative of the south in summer and grows everywhere. I took a short quick run around the neighborhood and finished in 37:18 at 9:20 per mile. Hot summer has set in and I'm taking on more calories by eating breakfast. This is really beginning to show in my stamina out on the course. I'm still not jogging enough to where I'm tight but I'm not whipped at the end of a run either!

toadshade

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