Had to run off some stress when I got home this afternoon. Had a huge thunderstorm that cooled the world down by 12 degrees. It was good to work up some sweat and let the stress of the day work itself out through my muscles and lungs. Dealing with sick addicted can drain your emotional energy. I ran my neighborhood 3 mile Trinity run and enjoyed the wet earth and the glistening flowers. Had a decent time of 28:14 at 9:24 per mile. Felt a lot better. Took this picture of my beautiful Petunias.
toadshade
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