The NP stated there was nothing in my lungs yet and gave me some prescription antihistamines and decongestants like - Lodrane 24 D and Fluticasone Propiniate (nasal spray). Told me to get over the counter Mucinex DM. My main goal over the next 2 days is to propel as much phlegm and mucous out of my body as possible. I won't provide photos. I would welcome any feedback from any runners out there actually reading this that may have had this experience. I've been told that you can run as long as it stays above the neck but anything below will only worsen things.
Thanks - toadshade
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