My ego said 6 today but better judgement said 4. I had a 'euphoria hangover' from yesterday when I ran 'like the wind.' Well euphoric recall has gotten me into trouble before so I prevailed with the shorter 4 miles at 37:33 at 9:23 per mile - a decent short mileage training pace. I was tired and a little fatigued so it turned out to be the right decision. A beautiful Winter afternoon on my suburban run.
toadshade
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