The Easy Does It 5 Miler

I decided to do a moderate 5 rather than a quick tempo 3 today. Ran my usual Dickcissel Fields which was beautiful as always with the late summer butterflies and wildflowers. I figured I'd better up the ante and make my short runs a little longer to prepare them for more long distance runs in the cooling weather. Don't want to move too fast and injure myself like last year. Still haven't decided on a marathon and won't have much money in the fall since I have to re-credential to keep my certification up. I'm thinking either Myrtle Beach or Ellerbe or both. My time was 50:21 at 10:04 per mile.

toadshade