Friday, September 11, 2009

The Southeast Stretch 4 Mile Hike

I went out there today to walk off the stiffness in my legs from the 10 miler yesterday. Not much to report except I'm keeping pretty true to my diet exercise program and am dropping a few pounds. The weather has been fall like and beautiful. Makes the runs and hikes a lot more enjoyable.

toadshade

No comments:

Post a Comment